Saturday, December 6, 2008

the BLT


Did you know a fresh tomato is alkalizing? Eat it uncooked and reap the benefits. My family LOVES tomatoes, and the BLT is a great way to enjoy them. A little mayonaise (the real stuff) with romaine lettuce, bacon bits, sprouted whole wheat bread, a dab of dijon mustard and of course the t o m a t o. Season with real salt and pepper. Yum!