Friday, November 14, 2008
the wrap
This easy little number has become a fast favorite for any meal of the day. I keep all of the ingredients in a plastic tub in my refrigerator, so that it is easy to pull out and assemble in less than a minute. Filling, satisfying, and great for 'on the go' as well.
SPINACH WRAP
whole wheat tortilla (sprouted best)
hummus spread
zuchinni
red onion
spinach
avacado
feta cheese
On tortilla spread garlic hummus and top with 10-12 thinly sliced zuchinni and a little red onion. Top with a handful of fresh organic spinach, and 3-4 slices of avacado. Sprinkle with crumbled feta cheese and roll it all up. Enjoy!