Double Chocolate Brownies

These are my husband's new favorite.  Rich chocolate, light texture, and perfect with a glass of almond milk.  I'm having a hard time eating just one!

Double Chocolate Brownie Bars

Wet Ingredients: 
3 eggs

4 medium bananas

½ c. applesauce

3 c. black beans (cooked)

2 c. honey

1 T. vanilla

Dry Ingredients:

8 c. white wheat flour

1 c. unsweetened cocoa

1 T. baking soda

1 T. sea salt

1 c. chocolate chips

1 c. chopped almonds

½ c. craisins (optional)

Beat eggs and bananas and then add the rest of the wet ingredients.  Add dry ingredients and mix.  Combine chocolate chips, nuts, and craisins last.  Spread dough in two greased cookie sheets.  Bake trays at the same time and switch racks half way through (12 minutes and 12 minutes).  Total baking time 24 minutes at 350 degrees.  Yield:  70 bars.

Easy Green Smoothie

So you've heard all the hype about Green Smoothies.  You even 'like' green smoothies, and want to have them often, but what about when you're traveling?  Or in a rush?  Or you've run out of one of two of the ingredients?  If you want something healthy, satisfying, and delicious, this is my go-to green smoothie in pinch (and a lot of times when I'm not).  It's the easiest way to start my day, and I so I do just that...more often than not. (Bonus:  All of the ingredients can be stored in your food storage too!)

Easy Green Smoothie

Love 'N Peas (pea protein)
http://www.naturessunshine.com/us/product/love-and-peas-675-g/sku-3082.aspx

Natures Harvest
http://www.naturessunshine.com/us/product/natures-harvest-465-g-15-servings/sku-3090.aspx

Ultimate Green Zone
http://www.naturessunshine.com/us/product/greenzone-ultimate-powder-368-g/sku-1103.aspx

Diatomaceous Earth (optional--thickens the shake and it kills parasites)
https://www.earthworkshealth.com/detail.php?id=3&prod=DE-10LB-BAG
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RECIPE:
1 scoop of each and 8 oz of water, 
shake well (in container with tight fitting lid)

When you order from Nature Sunshine, you can sign in and make your own log-in.  It will invite you to become a free member and ask you for my account number which is (2347856).  Now you'll receive member pricing.

Blondies

One would never guess that these delicious bars are packed with protein.  The perfect snack when your blood sugar drops in the afternoon or between meals.  My kids loves these.  (What better recommendation can you get?!)

Wet Ingredients:

4 eggs

4 medium bananas

½  c. applesauce

3 c. white beans (cooked)

2 c. honey

1 T. vanilla

Dry Ingredients:

8 c. white wheat flour

2 c. steel cut oats (soaked overnight)

1 T. baking soda

1 T. sea salt

1 c. chocolate chips

1 c. chopped almonds

½ c. craisins (optional) 

Beat eggs, beans, and bananas and then add the rest of the wet ingredients.  Add dry ingredients and mix.  Combine chocolate chips and nuts last.  Spread dough in two greased cookie sheets.  Bake trays at the same time and switch racks half way through (12 minutes and 12 minutes).  Total baking time 24 minutes at 350 degrees.  Yield:  70 bars.

Note:  Measure the 2 cups of oats in the morning (as they will expand after they are soaked).